Rediscover your health and vitality with SHA Mexico’s carefully crafted 7-day Detox & Optimal Weight program. This immersive retreat is designed to cleanse, re-energize, and support sustainable weight management in a welcoming and nurturing environment.
Whether you’re looking to boost your body’s natural detox processes, reset your metabolism, or adopt a healthier lifestyle, this program is perfect for you. It’s ideal for anyone wanting to tackle unhealthy eating habits, refine their body composition, or simply kickstart a lasting wellness routine.
At SHA, every detail is designed around you. Guided by a team of health and wellness experts, you’ll experience a blend of innovative treatments, natural therapies, personalized nutrition plans, and ongoing support. The goal? To help you achieve not just immediate results but also healthy lifestyle changes that will stick long after the retreat ends.
Program Highlights
Comprehensive Health Assessment
- General health evaluation and lab tests
- 3D Body Scanning and body composition analysis
- Measurement of vital signs and evaluation of oxidative stress levels
Personalized Nutrition and Wellness
- Tailored nutrition plans and mindful eating sessions
- Group cooking classes with healthy recipes to take home
- Acupuncture and bespoke detox therapies
Advanced Treatments and Fitness
- Colon hydrotherapy, cryotherapy, and hydrotherapy sessions
- Intensive sculpting body wraps to tone and renew
- Individual fitness assessments with personal training and group workouts
Relaxation and Rejuvenation
- Revitalizing hydrotherapy sessions with hydroaromatherapy
- Access to SHA’s exclusive hydrotherapy circuit for ultimate relaxation
Leave SHA Mexico not only feeling refreshed and transformed but equipped with the tools and habits to sustain long-term health and well-being.
Begin your wellness adventure today with SHA Mexico and redefine what it means to feel your absolute best.
